Photos

Action Steps

  • Diffuse at bedtime to provide a calming atmosphere that promotes rest

  • Place a drop on your pillow

  • Add a few drops to Epsom salts for a calming bath before bed

  • Place a drop or two on your wrists or feet before bedtime

More Learning

Sweat Free Yoga

General Info for Peace and Calming

Father's Day Gift Guide

Baby Shower Gift Giving

Support your Winter Health with Essential Oils

How to use Peace and Calming

How to use Peace and Calming with your Furry Friend