Action Steps

  • 3-4 drops all over the neck and outer ears. Great to center your emotions because it’s very grounding.

  • Diffuse to support healthy lungs and breathing

  • Use with lavender in a carrier (jojoba) as face serum

  • Use a drop in a neti-pot for a nasal rinse. For a rinse add 1 drop oil in your salt and then add salt to the water. Oil and water don’t mix and by adding to salt first, it will emulsify it into the water.