1.  Watch this video

2.  Review these photos.  (5-10 minutes)

3.  Complete these action steps.  (5-10 minutes)

  • Write down three things (or more) that you learned about your oils.

  • Put an oil in your diffuser.

  • Dab an oil on your wrist or neck.

  • Pick an oil labeled as a supplement and put a drop into your drinking water.