1.  Watch this video. (46 minutes)

Note:   This video has been recorded in the same order as the Essential Oil Starter Guide.   If you have one, please follow along in it as you watch this video. 

2.  Review these photos.  (5-10 minutes)

3.  Complete these action steps.  (5-10 minutes)

  • Write down three things (or more) that you learned about your oils.
  • Put an oil in your diffuser.
  • Dab an oil on your wrist or neck.
  • Pick an oil labeled as a supplement and put a drop into your drinking water.